Wahoo tasty fish

Wahoo is big on taste. It is a great eating fish. You may cook Wahoo in many ways. Thus far, it has a meaty texture and it is great to bake or broil. Furthermore, it is a perfect fish to grill or eat as sushi. Moreover, it is kind of a rare treat.

While it is commonly known as wahoo, Hawaiian name is Ono Malani. The word ono in Hawaiian means good to eat.

The European explorers found Ono to be plentiful off the island of Ohau while mapping the Hawaiian Islands. Thus far, the maps of that time show that a common spelling of the word Oahu was wahoo. So, the belief is that it may be the origin of the fish’s name.

Wahoo taste 

It has a mild sweet taste. So, when cooked perfectly, it will be flaky and delicate. Wahoo has a firm consistency and the meat is white. Thus far, the meat remains white after cooking too.

Wahoo meat contains many vitamins and minerals that is important to a healthy diet. It has low saturated fats thus good for your heart health. It is a versatile fish to cook. However, use cooking methods that is suitable for lean fish. Since Wahoo is a low-fat fish the flesh may dry out when cooking. Thus far, it is important to ensure that you don’t overcook wahoo. It is often easy to do that because the meat is lean and tender. When cooking in an oven or grilling it is better to remove the fish from heat and let it finish off cooking while covered.

The peak season for wahoo fish is from May to September, despite they are always in the water all year round. It is tastiest in the peak season.

Wahoo nutrition

Wahoo is an exceptional source of healthy and extra lean protein. It has a low sodium content and saturated fats. Thus, it rich in vitamin B12, vitamin B6, and niacin. Furthermore, it is a good source of phosphorus, omega-3s and selenium.

While it is not a major issue, Wahoo may have moderate to high level of mercury. It may be toxic, when consumed in high doses. A few people may express concerns; however, it is perfectly good to eat except for extreme cases.

Expensive fish

Wahoo is a solitary fish. This means that fishermen have difficulty catching them in large quantities. Furthermore, their speed makes it difficult to catch. It is very rare to find them travelling in groups. Hence, Wahoo is one of the most valuable fish. So, it can often be more expensive than tuna steak. Due to these facts and its incredible taste, it makes them one of the priciest fishes. Thus far, only a few places may have them on the menu.

Agility

Thus far, wahoo is more agile than tuna. So far, many acknowledge them to be the fastest swimming fish in the ocean. However, they cannot swim long distances. Hence it is easier to catch them soon after their run. So, on the contrary, tuna have a lot more endurance which allows them to fight harder when being caught. Thus, one of the key differences between the two fish is that wahoo can regulate its body temperature. Tunas can’t.