Boost immunity with Mediterranean cuisine Diets and immunity are on the minds of many people. Thus far, everyone is looking to strengthen their immune system. It is to add another level of defence and healing power against COVID-19. Hence, most people turn to fresh produce and herbal medicines. So, many people are incorporating these into […]
Coconut crab characteristics Coconut crabs are found throughout the Indo-Pacific. They live on islands and coastal mainlands across the southwest Pacific and Indian oceans. Hence, they are mostly raised on the islands off the coast of Africa to the Gambier Islands in the Eastern Pacific Ocean. So, typically coconut crabs live in coastal forests with […]
The COVID-19 cooking leanings… The COVID-19 pandemic has been a huge learning curve for all. It reinforces the importance of eating nutritional foods. So, the key to learning was we must eat foods that provide the perfect balance of vitamins, essential minerals, and fibre. We learn the importance of a strong immune system. Thus far, […]
The home-cooked burger… Burgers are popular global food. It has become a staple food throughout the world. So far, people crave burgers more than normal home-cooked dishes. They may be from burger giants like McDonald’s, Burger King, and the gourmet burger joints or from street BBQ stands. Thus far, gourmet burgers are available in most […]
A global food crisis… The Ukraine war is causing to unleash an unprecedented food crisis. The United Nations secretary-general is warning food challenges could last for months, and possibly for years. It warns of cost-of-living challenges that have not been seen in more than a generation. Price shocks are escalating in the global food, fertiliser, […]
Role of food in romance… Food plays an important role in romance and love. People often give a box of luscious dark chocolates, a delicious grilled whole lobster, or fresh and juicy exotic fruits. The deliciousness of juicy strawberries coated with chocolates often sets the tone for a romantic encounter. So, there are few human […]
Worcestershire sauce magic… Worcestershire sauce is like a touch of magic. It is absolutely delicious with a tangy and spicy taste. There is a beautiful balance of sweet and salty flavours. Thus, it has a distinct flavour. Hence, the balance of flavours makes it an excellent condiment. It is loved for adding the umami flavour […]
Intermittent fasting fad… Intermittent fasting is a trendy dietary practice. It is on the cusp of being the latest weight management fad. Thus far, there have been several meaningful documentaries on this trend. Simply put, it to alternate between periods of fasting and eating during the week. Normal consumption patterns are unified with a duration […]
Sauces and dressings make food tastier… Sauces and dressings make food taste better. Salad dressings have a long and interesting history. It has been colourful and dates back to ancient times. Hence, the Babylonians almost 2000 years ago were using oil and vinegar for dressing greens. Egyptians’ preference for a salad dressing was oil, vinegar, […]
Growing fresh produce… More and more people are turning to grow their own fresh produce. It is in view to help their food budgets. Thus far, It helps to fight against non-communicable diseases too. So, people are learning to eat more nutritious food from their own gardens. As the world works to determine the future […]