The social aspect of kava drinking… Kava has a special sacred position in Pacific Islands’ culture. It has been a traditional and ceremonial beverage for many centuries. Thus far, kava drinking plays a crucial role in social situations too. It develops friendships and encourages communication. In fact, history supports the view that kava drinking is […]
An important aspect of healthy food… A healthy diet is imperative for good health and nutrition. Hence nutrition is perhaps one of the most important aspects of a healthy diet. It protects us against chronic diseases. These include type 2 diabetes, cancer, or heart diseases. Thus far, there is a need for people to change […]
Freshwater mussel contamination… Recent research into freshwater mussels finds the presence of microplastics in edible mussels in Fiji. So far, freshwater mussels which are known as Kai in Fiji worry the market vendors. The research has the title ‘Presence of microplastics in edible freshwater mussels (Batissa voilacea) on Fiji’s main island of Viti Levu’. It […]
Learning basics of cooking… Many people will claim that they cannot cook. It is a common admission. Surely, they can prepare instant noodles or a sandwich. They can open a can of fish or meat. Thus far, it’s the thought of cooking a meal from scratch that scares them. So, they mean, they can’t cook […]
Kava beverage… Kava is a term that is interchangeable. It applies to the kava plant and kava drink. The kava plant which is also known as Piper Methysticum is a hardy shrub. It belongs to the Black pepper collection, Piperaceae. Kava is a traditional drink throughout the Pacific islands. It is a stimulating non-alcoholic beverage. […]
Rise of home cooking… Home cooking is on the rise. One may say it is a by-product of the COVID pandemic. Thus far, the pandemic changes our mindset to budgets, eating habits, and cooking. So far, there has been massive growth and excitement to learn cooking. In fact, some people were forced into home cooking […]
Food that makes you smarter… Nature’s oldest and ancient foods are medicine foods. Fresh produce is always the best. It may be fresh vegetables, fruits, or meats. Combine a mixture of these to cook a healthy dish. So, there is no need to eat so much canned or processed food. Hence, you should be loving […]
Kava is an herbal drink… Kava, today is a well-known herbal drink. It originates from the Pacific. So, kava is produced from dried Piper Methysticum roots. It is a species of the pepper plant. Plant roots and rhizomes are both used to make kava powder. So, in the Fijian language root powder is known as […]
Recovery drives livestock value… Australia’s livestock value will increase substantially. Hence, the prediction is for it to increase by 8% to $33.4 billion in 2022. There is an increasing demand and short supply. Thus, it’s driving the prices higher. So far, the economic recovery is the main reason for driving livestock value to record highs. […]
Challenges with school food… Good nutrition is important in a child’s life. Especially during the first 2000 days of their life, it is absolutely critical. So, healthy eating is the key indicator of good health in later life. It is a fact that it is almost a battle to feed children more healthy fresh food. […]